Yoga

Reconnect with nature through outdoor yoga and meditation. Practice on our open-air deck with a yogi instructor, surrounded by the soothing sounds and sights of the forest. Enjoy the peaceful ambiance of sunrise or sunset as you engage in mindful movements and deep breathing exercises.

Breathing becomes deep, slow and controlled. Find balance and serenity as you practice yoga amidst the beauty of nature. Let the calm atmosphere enhance your mindfulness and deepen your connection to the present moment.

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The activity

Breathing becomes deep, slow, and controlled. Movements regain balance and precision, allowing you to focus on yourself mindfully. Practicing outdoor yoga and meditation, where the air is thin, invites the mind and body to follow the rhythms of nature. It means becoming part of everything, enjoying the here and now. After reaching our open-air stretching deck with our yogi instructor, you will relish the sunrise or sunset, enjoying the benefits of meditation in a natural environment that offers tranquility, beauty, and silence. Contact with nature can help awaken our human and spiritual potential.

Practical Info

Some useful information to make your experience more comfortable
The yoga sessions typically last around an hour, scheduled at sunrise or sunset to maximize the natural beauty and tranquility of the environment.
Wear comfortable, flexible clothing suitable for yoga. Bringing a yoga mat and water bottle is also recommended.
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THE PLACE

Nature Reserve

Situated in the beating heart of Tuscany, in San Marcello Piteglio, Oasi Dynamo Nature Reserve climbs up to 1,100 meters high. A former hunting reserve, today it is a model of environmental sustainability and social responsibility on a national level. A predominantly wooded area, home to pristine flora and fauna, it is a sanctuary for rare plant species and home to a great variety of animals, including wolves and deer.

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